Virtual Urban Spinning
A fun mix of everything from the comfort and convenience of home! Build muscle, burn fat and calories to the energizing beat of Hip-hop; the encouragement of Gospel/inspirational; the rhythm of Latin and Ghanaian sounds; the sway and soul of old school and R&B; and much more! Virtual classes are conducted via Zoom. The link will be provided in booking details. 15 min setup; 60 min ride. Please log in on time, and keep your device muted.